This class begins with each person visualizing that he or she is the only person in the room. We play carefully-chosen music to elicit physical emotional responses while you apply progressing skills suggestions to independent movement. We then come together for a modern dance routine. No prior dance instruction needed.
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Reproduction or transmission, in any format or media, of any content, in whole or part, including images, without prior written permission from the holder of the intellectual copyright, and TDF, is expressly forbidden.
This mandate excludes reposts or "shares" of whole announcements or links to our website and/or blogs for the purpose of promoting our mission or classes.
NOTE: TDF class music is used under license from the Zumba Instructors Network, etc.